YOGA WITH SIS

Thursday / 13:30 - 14:45 / Freelance Dance

Classes run in 4-6 week blocks and cost £12 per class when booking a course or £15 for stand alone classes

Sis / 07885 720380 / sis@yogasis.co.uk

Thursdays 13:30 – 14:45 Yoga with Sis
These small and gentle yoga classes combine somatic movements to create ease in our bodies, and more traditional yoga practices with a therapeutic slant or intention. Themes might include easing tension in shoulders, neck and back, or working to balance other common  musculoskeletal and/or nervous system imbalances . All classes are suitable for all levels of experience including complete beginners and practices can be modified according to individual need.
Classes run in 4-6 week blocks and cost £12 per class when booking a course or £15 for stand alone classes. Please contact Sis on 07885 720380 for more details.

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