Monday / 12:15 - 13:15 / Freelance Dance Studio
£48 for 6 weeks or £9 PAYG
Brooke / 07783421132 / brooke@freelance-dance.co.uk
MUMS AND BUBS CHILLATES:
Taking influence from Yoga, Pilates and dance – this class is a flow class and aims to relax, stretch and tone all at once with elements of resistance training from Barre exercises.
Newborns (recommended 6 weeks+) welcome until mobile are welcome and they can either join you on the mat if you wish.
Please note: a mat is needed and there is very limited buggy space in the studio so please keep this in mind.
There are 8 spots available and will be allocated on a first come first serve basis