Tuesday / 12:00 - 13:00 / Freelance Dance Studio
£36 for 6 sessions or £7 PAYG
Hatha Yoga is a discipline that unites the body with the mind. Gentle stretches and breathing exercises help to release tension and unwind. Each session ends with a period of complete relaxation. These sessions are suitable for all. Please bring a blanket/jumper for the relaxation.
Contact Melissa on 07986 128 223 or millipede1000@hotmail.com