HAPPY (CORE) CIRCUITS

Monday / 09:00 - 10:00 / Freelance Dance Studio

£7.50 pay as you go or block booking discount available!

As the name suggests! A fabulous 1 hour core work out!

Open to all levels of fitness, each exercise can be made harder or easier depending on the individual needs of the participants, plus Katharine is always keen to incorporate new exercises so you’ll never do the same workout twice.

Katharine is a Level 3 qualified personal trainer, so I keep a very close eye on all participants, helping with exercises where needed and demonstrating each one beforehand.

It’s FUN,  Upbeat, cheesy music and a feeling of achievement are the order of the day. Come and join in! £7.50 pay as you go or block booking discount available!

To book please contact Katharine at Yes Please Fitness on 07817 771175 or yespleasefitness@gmail.com, facebook.com/yespleasefitness

Back to timetable