Hatha Yoga with Melissa

Hatha Yoga is a discipline that unites the body with the mind. Gentle stretches and breathing exercises help to release tension and unwind. Each session ends with a period of complete relaxation. These sessions are suitable for all. Please bring a blanket/jumper for the relaxation.

Contact Melissa on 07986 128 223 or millipede1000@hotmail.com

www.unwindbcalm.co.uk


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